I Accept Myself
I light a candle and I take time to gaze at myself in the mirror. I really gaze at myself, looking at the shape of my face, my eye colour, the shape of my lips, without any negative self-talk. I take as long as I need, When I am done, I give myself a hug, and acknowledge that I am the most important person in my life, right now.
“Life is like riding a bicycle, to keep your balance, you must keep moving”
~ Albert Einstein